Hello,
So this is the first post of my healthy life blog.
I have recently gotten into more healthy ways of living...
In the past few months I have:
-switched to Method natural cleaners
-shopped at farmers markets for locally grown, organic foods
-tried the vegan lifestyle. I loved this one. I truly feel better when I eat a vegan diet. For my work life, however, it's incredibly hard. (I'm a restaurant manager) and so I follow a 90% ish vegan diet.
-started seeing a chiropractor for my constant neck and back pain.
Some goals for the next few months:
-drinking lots and lots of water
-eating more high fiber foods
-finding inner peace through yoga, meditation, religion or simple relaxation.
1 comment:
Whilst I am reading this and I also have back pain, trying to calm in down with some heat. Would love to know how you're coping with it. Love that you're trying the healthy lifestyle and good for you for trying to go Vegan! Looking forward to keeping up with your blog.
-- Sophie ( https://trafottoz.blogspot.co.uk )
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